SeriesStack

My Kitchen Rules Seasons in Order

16 seasons and 127 episodes since 2010, on Seven Network. It is still running.

Next episode

Season 16, episode 6: Episode 6

Airs October 12, 2026

Every season

  1. Season 1

    February 1 – March 22, 2010

  2. Season 2

    January 31 – April 13, 2011

  3. Season 3

    January 30 – March 27, 2012

  4. Season 4

    January 28 – April 28, 2013

  5. Season 5

    January 27 – April 29, 2014

  6. Season 6

    February 2 – May 4, 2015

  7. Season 7

    February 1 – April 26, 2016

  8. Season 8

    January 30 – April 30, 2017 48 episodes

  9. Season 9

    January 29 – May 6, 2018

  10. Season 10

    January 28 – April 28, 2019

  11. Season 11: Rivals

    February 2 – March 24, 2020

  12. Season 12

    August 7 – August 31, 2022 16 episodes

  13. Season 13

    September 4 – October 3, 2023 15 episodes

  14. Season 14

    September 9 – November 19, 2024 24 episodes

  15. Season 15

    September 1 – November 16, 2025 24 episodes

  16. Season 16

    September 28 – October 13, 2026

About My Kitchen Rules

Channel Seven is heading back to the kitchen - from the makers of the successful cooking series My Restaurant Rules comes a new show – My Kitchen Rules! This series will travel the country to find Australia's best home-cooking team. In a unique twist, the teams-of-two in My Kitchen Rules will do battle from their own kitchens in each State.

Show details from TVmaze, licensed CC BY-SA 4.0.